Agility podcasts and episodes

Have you ever just stopped to smile and sing a song? It is undeniable that music can make plants grow ...

As we celebrate the Holiday Season, Join V. Lee Henson, President and Founder of AgileDad as we celebrate the 5 ...

How far do we go to create and possess wealth? What does wealth really mean? On this inspirational Friday join ...

Do your teams spend countless hours putting out fires instead of providing value? How can we justify fire prevention if ...

As someone who personally holds the PMP credential, I can tell you that I do still feel that the principles ...

I know what you are thinking… How can there only be a single mistake? The truth is there really is ...

Have you ever heard the term Agile Spike? A spike is indeed REAL and it is a time boxed type ...

Are you leveraging the talents that you have been blessed with? Or are you hiding those talents under the guise ...

NAILED IT.. In this recent article from Susan Stavitzki, we explore the concept of why it is important to have ...

Join V. Lee Henson, President and Founder of AgileDad as we review a recent blog post article from Christiaan Verwijs ...

with Eric Redd, on weekly training plans and on what has changed in the past few years. We covert single ...

We all know that digitalization will change our (business) lives. Yet hardly anyone of us knows what it really means ...

> Sign Up For Our Newsletter:http://www.firsthuman.com/being-human-newsletter/In this episode of Being Human, I speak with David Woods, a professor at Ohio ...

> Sign Up For Our Newsletter:http://www.firsthuman.com/being-human-newsletter/This week on Being Human, I speak withNigel Thurlow,ex-Chief of AgileatToyotaand co-author ofThe Flow System.Tired ...

> Sign Up For Our Newsletter:http://www.firsthuman.com/being-human-newsletter/This week on Being Human, I speak with former bomb disposal team leader and pioneer ...

> Sign Up For Our Newsletter:http://www.firsthuman.com/being-human-newsletter/In this episode of Being Human, our favorite tangoing, mountain-climbing business philosopherDr. Thomas Julireturns to ...

> Sign Up For Our Newsletter:http://www.firsthuman.com/being-human-newsletter/This week on Being Human, I speak withTrent Hone,an authority on the U.S. Navy of ...

This episode features Sophia Nimphius who is an Associate Professor at Edith Cowan University and leadsHigh-PerformanceServices for Softball Western Australia.She ...

In this episode we discuss why people lift in bare feet or in socks, when is a good time to ...

In this episode we answer questions relating to how to work around a shoulder injury, what to do when coming ...

In this episode we answer at what age can someone start lifting weights, and we also answer some questions related ...

In this episode we talk about some of our pet peeves in the fitness industry, if steady state cardio will ...

If I workout in the evening and early the next morning, is that enough recovery time? Should I workout when ...

In this episode we talk about caffeine and how much is too much, or if there is such as too ...

What kind of rep ranges are best to build mass, how can I deal with the stress of dieting, and ...

In this episode we talk about how alcohol affects weight loss or weight gain, what our most underrated tip is ...

Episode 16 includes shoutouts to our live viewers, questions dealing with how often to max out, how much water should ...

In this episode we talk about when you should back of in your workouts, what is the advantages/disadvantages of a ...