Agility podcasts and episodes
Independence Day & Business Agility 3 months, 3 weeks ago
Happy Independence Day! Join V. Lee Henson President and Founder of AgileDad as he embarks on a FUN journey to ...
Breaking Down Agile Scaling 4 months ago
Join the team at AgileDad as we explore breaking down Agile Scaling and have an in depth discussion regarding Scaling ...
Building Healthy Team Working Agreements 4 months, 1 week ago
The topic of Agile Team Working Agreements seems to be a pressing issue right now. How do we careate a ...
Technical Debt Sprint and Inbound New Debt - How do we Pivot? 4 months, 1 week ago
Based on the recent free webinar - The 7 Deadly Sins of Technical Debt, a writer asked how do we ...
We Need To Learn From Movement 8 months ago
with Eric Redd, on weekly training plans and on what has changed in the past few years. We covert single ...
Sasche Zöller is an expert in digitalization. We talk about how digitalization impacts our daily lives and changes us at the same time. 1 year, 3 months ago
We all know that digitalization will change our (business) lives. Yet hardly anyone of us knows what it really means ...
#49 - Change Direction and Stop on a Dime with Sophia Nimphius 1 year, 10 months ago
This episode features Sophia Nimphius who is an Associate Professor at Edith Cowan University and leadsHigh-PerformanceServices for Softball Western Australia.She ...
Q+A Panel Episode 25 3 years, 7 months ago
In this episode we discuss why people lift in bare feet or in socks, when is a good time to ...
Q+A Panel Episode 24 3 years, 7 months ago
In this episode we answer questions relating to how to work around a shoulder injury, what to do when coming ...
Q+A Panel Episode 23 3 years, 7 months ago
In this episode we answer at what age can someone start lifting weights, and we also answer some questions related ...
Q+A Panel Episode 22 3 years, 7 months ago
In this episode we talk about some of our pet peeves in the fitness industry, if steady state cardio will ...
Q+A Panel Episode 21 3 years, 7 months ago
In this episode we talk about caffeine and how much is too much, or if there is such as too ...
Q+A Panel Episode 20 3 years, 7 months ago
If I workout in the evening and early the next morning, is that enough recovery time? Should I workout when ...
Q+A Panel Episode 18 3 years, 8 months ago
In this episode we talk about how alcohol affects weight loss or weight gain, what our most underrated tip is ...
Q+A Panel Episode 17 3 years, 8 months ago
What kind of rep ranges are best to build mass, how can I deal with the stress of dieting, and ...
Q+A Panel Episode 16 3 years, 8 months ago
Episode 16 includes shoutouts to our live viewers, questions dealing with how often to max out, how much water should ...
Q+A Panel Episode 15 3 years, 8 months ago
In this episode we talk about when you should back of in your workouts, what is the advantages/disadvantages of a ...
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