Cardio podcasts and episodes
A Sound Mind in a Sound Body 2 years, 10 months ago
I spoke with the inimitable Jerry Brainum this morning.He’s a long-time professional writer having had over 6,500 articles published in ...
Body Blitz Time 2 years, 11 months ago
Today I spoke with the creator and founder of Barlates Body Blitz, Linda Woolridge from Perth in Australia. What a ...
#96 Adding Lightness 1 year, 8 months ago
In this episode, Christian and Noah go over 3(ish) recommendations to implement in your "diet" that will improve both on-the-bike ...
EPISODE 12. Why Cardio is Useless and What You Should Do Instead 3 years, 5 months ago
"Cardio" as most people understand it, it useless. But I'm also not going to sit here and try and tell ...
FITNESS EXTREMO: no todo es gym o correr! 4 years, 3 months ago
Inicio de año… y como todo buen inicio, sabemos que muchos nos planteamos metas para llevar una vida sana y, ...
Q+A Panel Episode 7 4 years, 2 months ago
Have you ever wondered what the difference is between conditioning and cardio? What if you've had trouble sticking to a ...
Bowhunting and Bodybuilding 3 years, 2 months ago
Powerlifters, Bodybuilders, and Bowhunters! We bring on some awesome guests in this one.
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