Conditioning podcasts and episodes
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Let your Sun Shine - how Spirituality plays a role in physical health 2 years, 10 months ago
In this episode, I speak to Kevin Wertzberger who works as an Insurance Broker specializing in the field of Assisted ...
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A Mountain of a Man with Jarod Cogswell 1 year, 1 month ago
This episode features Jarod Cogswell, Jarod is the Director of Sport and Education for DEKAFIT by Spartan and the founder ...
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Swimming with the Sharks featuring Mike Potenza 1 year, 2 months ago
This episode features Mike Potenza, who is currently in his 14th year as the Director of Strength and Conditioning for ...
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The Other Side of the Mic with Anthony Renna 1 year, 3 months ago
This episode features the host of the Strength Coach Podcast, Anthony Renna. He's been a personal trainer for the past ...
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Quietly, Confidently Changing Lives with Rich Hesketh 1 year, 3 months ago
Episode #96 of Leave Your Mark features one of Canada's legendary strength and conditioning coaches Rich Hesketh.Rich served as the ...
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Leading So Many to Perform Better with Chris Poirier 1 year, 4 months ago
This episode features an unassuming leader of the human performance industry, Chris Poirier. Chris has been in the world of ...
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From Fitness Icon to Diving Master with David Snively 1 year, 5 months ago
This episode features a fitness icon, David Snively. He has been a leader in the fitness industry for over 35 ...
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Conquering Life and the Oceans Waves with Jorge Carvajal 1 year, 5 months ago
This episode features Jorge Carvajal. Jorge is a performance coach and consultant who works with elite athletes in sport and ...
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Tim Gabbett and Aussie Rules of Performance 1 year, 7 months ago
This episode features Tim Gabbett who has over twenty years of experience working as an applied sport scientist in Australia ...
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Mike Gough and Living on the Athletic Edge 1 year, 10 months ago
This episode features Mike Gough who is Canadian born and raised, exported to the USA where he built a successful ...
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#57 - The Arts and My Craft with Rick Chamney 2 years ago
This episode features Rick Chamney as an expert in physical rehabilitation for performers in the arts and athletes insportsfor more ...
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EPISODE 12. Why Cardio is Useless and What You Should Do Instead 3 years, 3 months ago
"Cardio" as most people understand it, it useless. But I'm also not going to sit here and try and tell ...
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5. WANTS & NEEDS: Blurred Lines & Questions | Celebrating | The Wants & Needs of Fitness & Health 3 years, 2 months ago
Episode 5. The theme of this episode, however focused or not it may seem, is centered around thoughts on WANTS ...
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Q+A Panel Episode 25 3 years, 11 months ago
In this episode we discuss why people lift in bare feet or in socks, when is a good time to ...
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Q+A Panel Episode 24 3 years, 11 months ago
In this episode we answer questions relating to how to work around a shoulder injury, what to do when coming ...
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Q+A Panel Episode 23 3 years, 11 months ago
In this episode we answer at what age can someone start lifting weights, and we also answer some questions related ...
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Q+A Panel Episode 22 3 years, 11 months ago
In this episode we talk about some of our pet peeves in the fitness industry, if steady state cardio will ...
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Q+A Panel Episode 19 3 years, 12 months ago
This episode of the Q+A Panel features questions about what the pros and cons of working out in the evening ...
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Q+A Panel Episode 21 3 years, 12 months ago
In this episode we talk about caffeine and how much is too much, or if there is such as too ...
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Q+A Panel Episode 20 3 years, 12 months ago
If I workout in the evening and early the next morning, is that enough recovery time? Should I workout when ...
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Q+A Panel Episode 18 4 years ago
In this episode we talk about how alcohol affects weight loss or weight gain, what our most underrated tip is ...
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Q+A Panel Episode 17 4 years ago
What kind of rep ranges are best to build mass, how can I deal with the stress of dieting, and ...
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Q+A Panel Episode 16 4 years ago
Episode 16 includes shoutouts to our live viewers, questions dealing with how often to max out, how much water should ...
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#27 6-6-14 (2 of 4) 6 years, 8 months ago
The NBA Finals have started and LeBron is already in the news. What's more impressive, the Spurs dynasty run or ...
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Crawl out of your Shell is the highly personal account of my struggles to cope with adult life over the ...
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