Fit couples podcasts and episodes
60. Efforts Over Excuses 9 months, 2 weeks ago
Happy Memorial Day Weekend! First of all we want to thank all of the men and women who have dedicated ...
36. Lessons Learned from Judie's First Body Building Competition 1 year, 4 months ago
This week we explore lessons learned from Judie preparing for and competing in her first bodybuilding competition.We discuss Judie's realization ...
33. Battling The Internal Turmoil 1 year, 5 months ago
In followup to last week’s podcast, we share some tips that we've found or that were share with us to ...
28. No Fear 1 year, 6 months ago
Today we explore overcoming fear; the fear of pain, the fear of starting something new, the fear of moving into ...
26. Enduring Life's Challenges 1 year, 6 months ago
“Endure to the end” they say. “Be Positive”, they say. But let’s be candid life can be REALLY hard. It ...
Ep. 23 You Belong! 1 year, 7 months ago
“You Belong Here!” Yes, You! You Belong!We are just getting back from a whirlwind 8 days of travel. Jody spent ...
Ep. 20 Slow Down, Concentrate and Act! 1 year, 8 months ago
Slow Down, Concenctrate and Act!Jody was reminded of this when struggling through some of the more challening combinations of Core ...
Ep 19 Persistent & Laser Focused and Interview with William Lara 1 year, 8 months ago
Persistent & Laser Focused 2 Keys to SUCCESS! This is a LOADED episode with a wealth of nuggets to help ...
Ep. 14 Playing it Safe or Taking The Deep Dive 1 year, 9 months ago
Navy Seals, Stewardess and Scuba Diving an exploration of playing it safe or taking the deep dive into your dreams.We ...
Ep. 8 PUSHING through challenges to SUCCEED! 1 year, 11 months ago
PUSH!We explore the mental strength and tenacity that is required to push through challenges. Where does that strength come from? ...
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