Fit life podcasts and episodes

Life is extremely dynamic and ever changing. Events in the world have everyone wondering what to do. When we embrace ...

We are back together. Jody spent the last week in Orlando attending and speaking at the Mobile Tech Expo. Jody's ...

Life can be overwhelming and all consuming. Living with purpose enables us to turn the unmanageable into the meaningful. Join ...

You ever find yourself on a POSITIVE vibe then someone or something happens your life to cause you to lose ...

This week we explore lessons learned from Judie preparing for and competing in her first bodybuilding competition.We discuss Judie's realization ...

This week we pick up our conversation from last week’s interview with our son Zayne. We start by exploring what ...

Today we explore overcoming fear; the fear of pain, the fear of starting something new, the fear of moving into ...

It get's easier! No it doesn't, you get stronger!What do you think?Easier or stronger that is the question. Does a ...

“Endure to the end” they say. “Be Positive”, they say. But let’s be candid life can be REALLY hard. It ...

What a week! Jody has been in Seattle detailing Air Force One with The Detail Mafia and then joins Judie ...

Dalilah, more known as LaLa, is originally from Columbia, S.C. Served in the U.S. Army and retired after serving our ...