Fit life podcasts and episodes
55. Be Like Water 1 year, 4 months ago
Life is extremely dynamic and ever changing. Events in the world have everyone wondering what to do. When we embrace ...
51. The Power of MINDSET! 1 year, 5 months ago
We are back together. Jody spent the last week in Orlando attending and speaking at the Mobile Tech Expo. Jody's ...
49 Live Life on Purpose 1 year, 6 months ago
Life can be overwhelming and all consuming. Living with purpose enables us to turn the unmanageable into the meaningful. Join ...
37. Get My Mojo Back 1 year, 9 months ago
You ever find yourself on a POSITIVE vibe then someone or something happens your life to cause you to lose ...
36. Lessons Learned from Judie's First Body Building Competition 1 year, 9 months ago
This week we explore lessons learned from Judie preparing for and competing in her first bodybuilding competition.We discuss Judie's realization ...
31. Fanning The Ember of Greatness 1 year, 10 months ago
This week we pick up our conversation from last week’s interview with our son Zayne. We start by exploring what ...
28. No Fear 1 year, 11 months ago
Today we explore overcoming fear; the fear of pain, the fear of starting something new, the fear of moving into ...
27. It Doesn’t Get Easier, You Get Stronger 1 year, 11 months ago
It get's easier! No it doesn't, you get stronger!What do you think?Easier or stronger that is the question. Does a ...
26. Enduring Life's Challenges 1 year, 11 months ago
“Endure to the end” they say. “Be Positive”, they say. But let’s be candid life can be REALLY hard. It ...
Ep. 22 Lean In! 2 years ago
What a week! Jody has been in Seattle detailing Air Force One with The Detail Mafia and then joins Judie ...
Lala Fit | Talks Fitness, Waist Trainers Vs Plastic Wrap, & eating Healthy! 1 year, 5 months ago
Dalilah, more known as LaLa, is originally from Columbia, S.C. Served in the U.S. Army and retired after serving our ...
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