Fit over 40 podcasts and episodes
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Life After Winning the GAA All-Ireland Football Championship 3 years, 4 months ago
Gerry Cooney was on the Meath Senior Football 1988 All-Ireland winning team.Passionate about the GAA, Gerry devoted his time into ...
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When Bad Things Happen to a Martial Arts World Champion 3 years, 4 months ago
Ken Keating, current WOMAA World Organisation Martial Arts Athletes self defence champion and 7th Dan instructor shares some great lessons ...
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Former Footballer Turns White Collar Boxer At 45 Years Of Age 3 years, 5 months ago
Join Former League of Ireland footballer Val Keenan as he shares his journey from football to coaching to the boxing ...
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Transformation From Karate Kid To Super Hero Body At 46 3 years, 5 months ago
Meet Rob Thurston, at 46, he's 2 weeks from competing in the over 40s UKBFF (UK Bodybuilding and Fitness Federation) ...
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