Manhood podcasts and episodes

• EPISODE 64. Four Simple Steps to Execute the Dial Mentality 3 years, 10 months ago

  The Dial Mentality: Revisited. I want to help you implement four simple steps that I use with regularity as it ...

• EPISODE 63. 5 Ways to Get a Quick Energy Burst 3 years, 10 months ago

  Ever smacked your head on the desk in front of you in the middle of the afternoon because you were ...

• EPISODE 62. Being Lonely Causes Inflammation at the Cullular Level 3 years, 10 months ago

  Did you know that being lonely and isolated literally affects you at the cellular level? It causes INFLAMMATION and breaks ...

• EPISODE 61. What is Motivational Interviewing and How It Can Help You Lose Weight 3 years, 10 months ago

  My wife has been studying Motivation Interviewing and practicing it daily since she began her journey with our Partner, Precision ...

• EPISODE 60. My Two Year Old Taught Me Something About Pride Today 3 years, 10 months ago

  Hey men - I wanted to share a quick story with you that happened with my 2 year-old the other ...

• EPISODE 59. The Essentialist Worldview of Sleep and Five Tools to Improve It 3 years, 10 months ago

  Dads everywhere - I get it - you're exhausted. Me too. Heck, I've got a 2 year old and a ...

• EPISODE 58. Eating Healthy Fats Part 2: WHY Healthy Fats? 3 years, 10 months ago

  Hey dude - thanks for tuning in. This podcast is specifically made to help guys like you (Christian dads sick ...

• EPISODE 57. Eating Healthy Fats Part 1 3 years, 10 months ago

  Welcome (if you're new), welcome back (if you've been rockin' with us for awhile). Today I want to give you ...

• EPISODE 56. The Number One Reason Restrictive Diets Don't Work 3 years, 10 months ago

  There's a rule of thumb that not many Fitness Professionals are talking about, and it's the #1 reason most people ...

• EPISODE 55. The Real Tragedy Behind You Ignoring Your Health and Fitness 3 years, 10 months ago

  There are a couple issues with the way you're currently thinking about your health. In today's episode, I walk through ...

• Freedom Fighters w/Pastor John Triffitt 2 years, 9 months ago

  For our opening episode, we're welcoming pastor and author John Triffitt. John is a Senior Associate Pastor atLife Church UKin ...

David OyukeDavid Oyuke aka BlackSkillz is a poet, Hip Hop artist and radio host who is falling back in love ...

Where do engineering, outdoorsmanship, fitness, politics, car culture, current events, philosophy, and self improvement collide in an awesome display of ...