• sport psychology - Hero Science
    • The Strongest Mind in Jiu-Jitsu 2 years, 10 months ago

      An interview with renowned Jiu-Jitsu competitor, coach and innovator "The (BJJ) Mental Coach" Gustavo Dantas who is well-known for his ...

  • sport psychology - Go All In
  • sport psychology - A Champions Mind
    • Tony Stark or Iron Man 2 weeks, 6 days ago

      There are times when elite performers must be more like Iron Man. There are other times when it would be ...

    • Ground Level Construction 3 weeks, 5 days ago

      Why is being consistent so important as we look to improve our performance? In this episode we jump into a ...

    • Dunning-Kruger Effect 3 weeks, 6 days ago

      The Dunning-Kruger Effect states that folks generally tend to overestimate their abilities. There's a simple way that we can keep ...

    • For those of you winding up for the Super Bowl this weekend here is an interview I did with former ...

    • What do we do with athletes that "don't want it bad enough:? Spoiler alert: they do, we just need to ...

    • Chasing the Loot 1 month ago

      A poker player's prowess can be measured by the percentage of the time that they make the prize list in ...

    • Nick Willis has run a sub-4 minute mile for 19 years in a row. This is definitely an impressive accomplishment ...

    • Quick History Lesson 1 month, 3 weeks ago

      Do you have a healthy perspective when it comes to history?

    • I'm an Idiot 2 months, 1 week ago

      Did you know that you're an idiot too?

    • Is your absolute best enough? 2 months, 2 weeks ago

      Effort. It's the most stable metric we can focus on when performing. When we give our absolute best we can ...