• utmost performance - The Second Echelon
  • utmost performance - A Champions Mind
    • I am frequently asked what the best approach is to analysis of a performance. How deep should we go into ...

    • Expectancy Theory 1 week, 1 day ago

      The brain will organize itself based on what it predicts will happen next.

    • Can we Rewire our Brains? 2 weeks, 1 day ago

      For quite some time the prevailing though was that our brain and it's functioning capacity was genetic. Then studies began ...

    • What does a Lion Tracker do when they all of a sudden lose the trail? When they can no longer ...

    • What happens when you're paying for tennis lessons but you keep getting beat regularly by competitors that aren't taking the ...

    • "The professional does not wait for inspiration. They act in anticipation of it." Taken from Becoming Pro by Steve Pressfield. ...

    • Can you get me the Sugar? 1 month, 1 week ago

      This episode is the audio of a video I posted to my YouTube account (Utmost Performance). It explains a phenomenon ...

    • How our Beliefs Work 1 month, 2 weeks ago

      We can use the illustration of a table to better understand how our Beliefs work and how they can help ...

    • Be A Surgeon 1 month, 3 weeks ago

      In the pursuit of our goals, we can always break things down into smaller parts. It isn't always best to ...

    • Mind Bender 2 months ago

      Pur reality cannot be changed, but our perceptions can influence our reality. So can we then change our reality? Let's ...