Utmost performance podcasts and episodes
#64 John McAllister & Mario Arroyave 1 year, 5 months ago
Mario Arroyave is a Category 1 cyclist, business owner, a WRA client and family member for more years than we ...
Can you get me the Sugar? 21 hours ago
This episode is the audio of a video I posted to my YouTube account (Utmost Performance). It explains a phenomenon ...
How our Beliefs Work 1 week, 3 days ago
We can use the illustration of a table to better understand how our Beliefs work and how they can help ...
Be A Surgeon 2 weeks, 2 days ago
In the pursuit of our goals, we can always break things down into smaller parts. It isn't always best to ...
Mind Bender 3 weeks, 3 days ago
Pur reality cannot be changed, but our perceptions can influence our reality. So can we then change our reality? Let's ...
Make it benefit you 1 month ago
A good person dyes events with his own color and turns whatever happens to his benefit. -SenecaIf you like this ...
There will be no Alps! 1 month, 1 week ago
When we believe in the obstacle more than the goal, which will inevitably triumph? -Ryan HolidayIf you like this content ...
Plans are simply illusions of control 1 month, 3 weeks ago
Plan as best you can. Stand on the balls of your feet prepared. Bend with what comes until bending is ...
No Racing? There's an opportunity here. 1 month, 4 weeks ago
How are we dealing with the fact that all athletic events have been canceled or postponed for the foreseeable future? ...
How to Deal With Uncertainty! 2 months ago
This is a podcast of a Facebook live I recorded. In this live, I discuss how to best deal with ...
Coronavirus Part II 2 months, 1 week ago
I felt compelled to record another episode on the Coronavirus.If you like this content and want to hear more of ...
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