Utmost performance podcasts and episodes
#64 John McAllister & Mario Arroyave 2 years, 2 months ago
Mario Arroyave is a Category 1 cyclist, business owner, a WRA client and family member for more years than we ...
Quick but not in a Hurry 2 days, 18 hours ago
Being Quick and being in a Hurry are not the same thing.
Tony Stark or Iron Man 1 week, 2 days ago
There are times when elite performers must be more like Iron Man. There are other times when it would be ...
You Can't Do That 1 week, 5 days ago
I read a pretty disturbing article dealing with American gymnast Simone Biles and a ruling the International Olympic Committee recently ...
Ground Level Construction 2 weeks, 1 day ago
Why is being consistent so important as we look to improve our performance? In this episode we jump into a ...
Dunning-Kruger Effect 2 weeks, 2 days ago
The Dunning-Kruger Effect states that folks generally tend to overestimate their abilities. There's a simple way that we can keep ...
Rod Smith interview 2 weeks, 5 days ago
For those of you winding up for the Super Bowl this weekend here is an interview I did with former ...
Chasing the Loot 3 weeks, 2 days ago
A poker player's prowess can be measured by the percentage of the time that they make the prize list in ...
Respectfully Declining the Status Quo 1 month ago
Nick Willis has run a sub-4 minute mile for 19 years in a row. This is definitely an impressive accomplishment ...
Marty Jemison interview 1 month, 1 week ago
Professional 1994 to 2000, he was most known for being theUS National Road Race Championin 1999.When he was a member ...
Quick History Lesson 1 month, 2 weeks ago
Do you have a healthy perspective when it comes to history?
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