• utmost performance - The Second Echelon
  • utmost performance - A Champions Mind
    • 60/40's 4 days, 1 hour ago

      A goal that is not frightening is not worth having. -Stan Beecham. In this episode I challenge our current goal-setting ...

    • Anticipation over Achievement 3 weeks, 2 days ago

      We will talk about the neurotransmitter dopamine and a little known fact about it that has been corroborated by scientific ...

    • Not What If but Even If 1 month, 1 week ago

      The phrase What If carries with it uncertainty and indecisiveness. Let's change our language to use the phrase Even If ...

    • Get Past the Feels 1 month, 2 weeks ago

      Don't just set Goals. Get past the feels and go 2 levels deeper to really figure out of the Goal ...

    • Edose Ibadin interview 1 month, 3 weeks ago

      Edose Ibadin is a professional track and field athlete for Under Armor. He specializes in the 800 meters and is ...

    • The Nose is Too Big 1 month, 4 weeks ago

      The story of how Michaelangelo's statue of David came to be had its ups and downs. It obviously got done ...

    • It's like a shot of 2 months ago

      In this episode I discuss an interesting statistic that involved soldiers involved in the Vietnam war that were addicted to ...

    • Who are you voting for? 2 months, 1 week ago

      Every action we take is a vote cast for the type of person we wish to become. Taken from the ...

    • Buffering 2 months, 2 weeks ago

      There is a lag between our Habits and the outcomes that our Habits produce. This means that time either serves ...

    • Resist the Urge 2 months, 3 weeks ago

      If you want to perform at a higher level it's quite simple...we need to increase our Psychological capacity to Resist ...