Utmost performance podcasts and episodes
#64 John McAllister & Mario Arroyave 1 year, 10 months ago
Mario Arroyave is a Category 1 cyclist, business owner, a WRA client and family member for more years than we ...
60/40's 4 days, 1 hour ago
A goal that is not frightening is not worth having. -Stan Beecham. In this episode I challenge our current goal-setting ...
Anticipation over Achievement 3 weeks, 2 days ago
We will talk about the neurotransmitter dopamine and a little known fact about it that has been corroborated by scientific ...
Not What If but Even If 1 month, 1 week ago
The phrase What If carries with it uncertainty and indecisiveness. Let's change our language to use the phrase Even If ...
Get Past the Feels 1 month, 2 weeks ago
Don't just set Goals. Get past the feels and go 2 levels deeper to really figure out of the Goal ...
Edose Ibadin interview 1 month, 3 weeks ago
Edose Ibadin is a professional track and field athlete for Under Armor. He specializes in the 800 meters and is ...
The Nose is Too Big 1 month, 4 weeks ago
The story of how Michaelangelo's statue of David came to be had its ups and downs. It obviously got done ...
It's like a shot of 2 months ago
In this episode I discuss an interesting statistic that involved soldiers involved in the Vietnam war that were addicted to ...
Who are you voting for? 2 months, 1 week ago
Every action we take is a vote cast for the type of person we wish to become. Taken from the ...
Buffering 2 months, 2 weeks ago
There is a lag between our Habits and the outcomes that our Habits produce. This means that time either serves ...
Resist the Urge 2 months, 3 weeks ago
If you want to perform at a higher level it's quite simple...we need to increase our Psychological capacity to Resist ...
- A 9489 tags
- B 8900 tags
- C 11133 tags
- D 8636 tags
- E 4673 tags
- F 6372 tags
- G 6164 tags
- H 5712 tags
- I 3576 tags
- J 5346 tags
- K 2788 tags
- L 5489 tags
- M 10354 tags
- N 4583 tags
- O 2676 tags
- P 8528 tags
- Q 504 tags
- R 7069 tags
- S 13821 tags
- T 11468 tags
- U 1672 tags
- V 2764 tags
- W 5112 tags
- X 562 tags
- Y 919 tags
- Z 649 tags